Webster's Sports Centre Timetables

For week commencing 1st June
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Day
Time
Activity
Duration
Tuesday
5:30 PM
Metafit High intensity interval training to music and instruction – these classes must be attended 10 minutes before for the first time, for the instructor to talk participants through the routine and intensity levels. Age 14+
30
Tuesday
6:00 PM
Express RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
30
Tuesday
7:00 PM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Day
Time
Activity
Duration
Wednesday
7:00 PM
Bodybalance Ideal for anyone and everyone, BODYBALANCE™ will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Age 14+
60
Wednesday
7:00 PM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Wednesday
7:30 PM
Adult swimming lessons If you are an intermediate swimmer our qualified swimming teachers will help you to reach your swimming goals, improve technique and ability. Age : 13+
60
Wednesday
8:30 PM
Adult swimming lessons If you are an intermediate swimmer our qualified swimming teachers will help you to reach your swimming goals, improve technique and ability. Age : 13+
60
Day
Time
Activity
Duration
Thursday
6:00 PM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Thursday
8:00 PM
Yoga Suitable for all levels.  A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Age 14+
60
Day
Time
Activity
Duration
Friday
9:30 AM
Aquafit This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs. Age 14+
60
Friday
5:30 PM
Metafit High intensity interval training to music and instruction – these classes must be attended 10 minutes before for the first time, for the instructor to talk participants through the routine and intensity levels. Age 14+
30
Day
Time
Activity
Duration
Saturday
8:00 AM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Saturday
9:30 AM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Day
Time
Activity
Duration
Sunday
8:00 AM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Day
Time
Activity
Duration
Monday
9:45 AM
Aquafit This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs. Age 14+
45
Monday
6:00 PM
Yoga Suitable for all levels.  A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Age 14+
60
Monday
7:00 PM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60

Webster's Sports Centre Timetable

Tuesday
Mini Kickers Football 3-5 years 16:00-17:00
Lidl Skills Centre Football 5-7 years 17:00-18:00
Scottish FA Football 8-12 years 18:00-19:00
Thursday
XYZ 10-14 years 16:00-17:00
Friday
Gymnastics 5-12 years 16:00-19:00
Saturday
Gymnastics 5-12 years 09:00-12:00
Monday
Swimming Lessons 4-12 years 16:00-17:45
Tuesday
Adult & Child 6mths-2.5 years 13:30-14:00
Adult & Child 2.5-4 years 14:00-14:30
Rookie Lifeguard 8+ years & Level 6+ 15:45-16:30
Swimming Lessons 4-12 years 16:00-17:45
Wednesday
Swimming Lessons 4-12 years 16:00-17:30
Thursday
Swimming Lessons 4-12 years 16:00-18:00 
Friday
Swimming Lessons 4-12 years 16:00-17:30 
Saturday
Swimming Lessons 4-12 years 10:15-12:15
Sunday
Swimming Lessons 5-12 years 09:00-10:00

Monday 16 March to Friday 5 April 2020

Monday  
Public Swimming 08.15 - 09:45
Aquafit 09:45 - 10:30
School Swimming 10.50 - 11.40
Public Swimming 11.50 - 12.20
School Swimming 12.20 - 13.30
Public Swimming 13.30 - 16.00
Learn to Swim 16.00 - 17.30
Public Swimming 17:30 - 20:00
Adult Only Lane Swim 20:00 - 21:30
   
Tuesday  
Public Swimming 08.15 - 12.45
Parent & Child Swimming 12:45 - 13.45
Public Swimming 13.45 - 16:00
Learn to Swim 16:00 - 17.30
Public Swimming 17.30 - 20.30
K&ADSC (2 lanes) 18.30 - 19.30
Lane Swimming 20.30 - 21.30 
   
Wednesday  
Public Swimming
08.15 - 09:30
School Swimming
09:45 - 12:30
Public Swimming 12:45 - 16:00
Learn to Swim 16.00 - 17.30
Public Swimming 17.30 - 20.30
Adult Learn to Swim (2 lanes) 19.30 - 20.30
Adult Swim Coaching 20.30 - 21.30
   
Thursday  
Public Swimming
08.15 - 09.30
School Swimming 09:45 - 11:45
Public Swimming 12:00 - 14:00
School Swimming
14.10 - 15.00
Public Swimming 15.15 - 20.30
Learn to Swim 16:00 - 18:00
Adult Only Lane Swim 20:30 - 21:30
   
Friday  
Public Swimming 08.15 - 09.30
Aquafit
09.30 - 10.30
School Swimming 10.50 - 11.50
Public Swimming 11.50 - 12.20
School Swimming
12.30 - 13.20
Public Swimming
13.30 - 16.00
Learn to Swim 16.00 - 17.00
Public Swimming 17.00 - 19.15
FunRun Inflatable Session* 19.30 - 20.30
   
Saturday  
K&DASC 08.30 - 10.15
Public Swimming 10.15 - 14.00
Learn to Swim 10.15 - 12.15
Family Fun Session 14:00 - 15:00
Public Swimming 15:00 - 16:00
Available for Parties 16:15 - 17:15
   
Sunday  
Learn to Swim 09:00 - 10:00
Family Fun Session 10:00 - 11:00
Public Swimming 11:00 - 14:00
Family Fun Session 14:00 - 15:00
Public Swimming 15:00 - 16:00
Available for Parties 16:15 - 17:15

Sports Hall and Gymnasium available Monday to Friday 17:00 to 21:30, Saturday and Sunday 09:00 to 18:00.

Synthetic Pitch available Monday to Friday 17:00 to 21:00, Saturday and Sunday 09:00 to 18:00.

Monday 16 March to Sunday 5 April 2020

Monday  
Public Session 08.05 - 08.55
School Session 08.55 - 09:45
Public Session 09:45 - 12.30
School Session 12.30 - 13.20
Public Session 13.20 - 15.00
School Session 15.00 - 15.50
Public Session 15.50 - 21.30
   
Tuesday  
Public Session 08.05 - 12.30
School Session 12.30 - 13.20
Public Session 13.20 - 14.00
LTC Circuits (IV)** 14:00 - 15:00
School Session 15.00 - 15.50
Public Session 15.50 - 21.30
   
Wednesday  
Public Session 08.05 - 10.50
School Session 10.50 - 11.40
Public Session 11.40 - 21.30
   
Thursday  
Public Session 08.05 - 09:45
School Session 09.45 - 10.35
Public Session 10.35 - 15.00
School Session 15.00 - 15.50
XYZ Class 16.00 - 17.00
Public session 17.00 - 21.30
   
Friday  
Public Session 08.05 - 11.40
School Session 11:40 - 12:30
Public Session 12:30 - 14:00
LTC Circuits** 14.00 - 15.00
Public Session 15.00 - 18.00
Adult Gym Fit Class (max. 15) 18.00 - 19.00
Public Session 19.00 - 21.30
   
Saturday  
Public Session 08:00 - 18:00
   
Sunday  
Public Session 08:00 - 18:00

**Long Term Conditions, please speak to reception for more details

This timetable is subject to change, depending on attendances and possible changes to school timetables.

Children aged 10-13 can use the Fitness Suite under supervision of a parent. Inductions required please ask at reception for further details.