Webster's Sports Centre Timetables

Class Timetable

For week commencing 16th September
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Day
Time
Activity
Duration
Monday
6:00 PM
Zumba Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Age 14+
60
Monday
7:00 PM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Day
Time
Activity
Duration
Tuesday
5:30 PM
Metafit High intensity interval training to music and instruction – these classes must be attended 10 minutes before for the first time, for the instructor to talk participants through the routine and intensity levels. Age 14+
30
Tuesday
6:00 PM
Express RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
30
Full
Tuesday
7:00 PM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Day
Time
Activity
Duration
Wednesday
6:00 PM
Zumba Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Age 14+
60
Wednesday
7:00 PM
Body Balance Ideal for anyone and everyone, BODYBALANCE™ will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Age 14+
60
Wednesday
7:00 PM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Wednesday
8:30 PM
Adult swimming lessons If you are an intermediate swimmer our qualified swimming teachers will help you to reach your swimming goals, improve technique and ability. Age : 13+
60
Day
Time
Activity
Duration
Thursday
6:00 PM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Thursday
7:00 PM
Bodybalance Ideal for anyone and everyone, BODYBALANCE™ will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Age 14+
60
Thursday
7:00 PM
Indoor Group Cycling Indoor Group Cycling is a workout on a stationary bike where you control the intensity. Your instructor, who selects great music and devises the choreography, will lead you through flat races, hills and mountains to increase your fitness and make you feel great! Age 14+
60
Thursday
8:00 PM
Yoga Suitable for all levels.  A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Age 14+
60
Day
Time
Activity
Duration
Friday
9:30 AM
Aquafit This is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs. Age 14+
60
Friday
5:30 PM
Metafit High intensity interval training to music and instruction – these classes must be attended 10 minutes before for the first time, for the instructor to talk participants through the routine and intensity levels. Age 14+
30
Day
Time
Activity
Duration
Saturday
8:00 AM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60
Saturday
9:30 AM
Bodypump Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Age 16+
60
Day
Time
Activity
Duration
Sunday
8:00 AM
RPM A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. An RPM™ workout will lift your personal performance and boost your cardio fitness. Age 14+
60

Webster's Sports Centre Timetable

Tuesday
Mini Kickers Football 3-5 years 16:00-17:00
Lidl Skills Centre Football 5-7 years 17:00-18:00
Scottish FA Football 8-12 years 18:00-19:00
Highland Dancing 5-12 years 18:00-19:00
Wednesday
Trampolining 5-12 years 17:15-18:45
Thursday
XYZ 10-14 years 16:00-17:00
Friday
Gymnastics 5-12 years 16:00-19:00
Saturday
Gymnastics 5-12 years 09:30-11:30
Monday
Swimming Lessons 5-12 years 16:00-18:00
Tuesday
Adult & Child 6mths-2.5 years 13:30-14:00
Adult & Child 2.5-4 years 14:00-14:30
Rookie Lifeguard 8+ years & Level 6+ 15:45-16:30
Swimming Lessons 5-12 years 16:00-17:45
Wednesday
Swimming Lessons 5-12 years 16:00-17:45
Thursday
Swimming Lessons 5-12 years 16:00-18:00 
Friday
Swimming Lessons 5-12 years 16:00-17:30 
Saturday
Swimming Lessons 5-12 years 10:15-12:45
Sunday
Swimming Lessons 5-12 years 09:00-10:00
Monday  
Public Swim 08:15 - 16:00
Learn to Swim 16:00 - 17:30
Public Swim 17:30 - 20:00
Lane Swimming 20:00 - 21:30 
   
Tuesday  
Public Swim 08:15 - 13:30
Parent & Child Classes 13:30 - 14:30
Public Swim 14:30 - 15:45
Learn to Swim 16:00 - 17:30
Public Swim 17:30 - 20:30
K&ADSC (2 lanes)  18:30 - 19:30 
Adult Beginners (2 lanes) 19:30 - 20:30
Lane Swimming 20:30 - 21:30
   
Wednesday  
Public Swim
08:15 - 16:00
Learn to Swim
16:00 - 17:30
Public Swim 17:30 - 20:30
Adult Swimming Coaching
20:30 - 21:30
   
Thursday  
Public Swim
08:30 - 20:00
Learn to Swim (1 tank)
16:00 - 18:00
Lane Swimming 20:00 - 21:30
   
Friday  
Aquafit
09:30 - 10:30
Public Swimming
10:30 - 16:00
Learn to Swim
16:00 - 17:00
Public Swimming
17:00 - 19:15
FunRun Inflatable Swim (8-12 years old, must be able to swim in deep water) 19:30 - 20:30
   
Saturday  
K&DASC 08:30 - 10:15
Public Swim +1 lane 10:15 - 14:00
Learn to Swim 10:15 - 12:15
Family Fun Session 14:00 - 15:00 
Public Swim 15:00 - 16:00
Available for Parties 16:15 - 17:15
   
Sunday  
Learn to Swim 09:00 - 10:00
Family Fun Session 10:00 - 11:00
Public Swim 11:00 - 14:00
Family Fun Session 14:00 - 15:00
Public Swim 15:00 - 16:00
Available for Parties 16:15 - 17:15
   

 

Monday  
Public Session 08:05 - 15:00
School Session 15:00 - 15:50
Public Session 15:50 - 21:30
   
Tuesday  
Public Session 08:05 - 14:00
LTC Circuits (IV)* 14:00 - 15:00
Public Session 15:00 - 21:30
   
Wednesday  
Public Session 08:05 - 21:30
   
Thursday  
Public Session 08:05 - 16:00
XYZ Class 16:00 - 17:00
Public Session 17:00 - 21:30
   
Friday  
Public Session 08:05 - 16:00
LTC Circuits* 16:00 - 17:00
Public Session 15:00 - 21:30
   
Saturday  
Public Session 08:00 - 18:00
   
Sunday  
Public Session 08:00 - 18:00

*Long Term Conditions, please speak to reception for more details

This timetable is subject to change, depending on attendances and possible changes to school timetables.

Children aged 10-13 can use the Fitness Suite under supervision of a parent. Inductions required please ask at reception for further details.